tony robbins printable wheel of life template

Year after year I made these resolutions but they only made me feel like I was going around in circles, which I was!Įverything changed for the better when I forgot about New Year’s Resolutions, started setting annual goals and started using metrics to measure progress towards these annual goals! My New Year’s Resolutions went along the lines of – exercise more, eat more healthy, drink less alcohol, smoke less, spend less, save more, invest more, read more, write more….you get the gist. My New Year’s Resolutions were the same year on year which should have been a red flag to their effectiveness! 🚩 On speaking with others about New Year’s Resolutions, this seems to be a familiar pattern. My New Year’s Resolutions were vague, unmeasurable and I almost always broke them within a month of setting them. I used to set New Year’s Resolutions every year until I realised they didn’t work for me. What’s your thoughts on New Year’s Resolutions? How far will you move from your CURRENT STATE? Where you will be at the end of 2024 will be determined by the goals you work towards 😊 This is about what you don’t like in each area of your life.Īll of the answers above are your CURRENT STATE at this moment. This is about what you like in each area of your life.

If an area of your life is a mess or isn’t what you want it to be – acknowledgment and acceptance of that is the first step to change.

If one area of your life is going super and you don’t feel the need to change – acknowledge that and be proud of yourself.

What is the first thing that comes to your min d when you think about this area of your life? Go through each category in your Wheel of Life and answer the question, You can use my Wheel of Life or create your own to create categories for your life. I use the Wheel of Life to categorise my life – the categories of my life are Sense of Self, Health, Relationships, Finance, Work, Experiences/Fun, Environment & Contribution. Categorising your life makes it easier to set goals and also easier to make progress on these goals. The same principle applies in goal setting – before we set our goals we must first know where we are starting from – we must know our CURRENT STATE.īelow are 4 simple steps to evaluate WHERE YOU ARE and what your CURRENT STATE is in each area of your life. If you were planning a physical journey you would first need to know where you are planning that journey from in order to get where you are going! In the Lean world we refer to this as the CURRENT STATE. Now that’s a totally different question and will have a totally different answer.

WHERE ARE YOU IN EVERY AREA OF YOUR LIFE? What if I rephrased the question and asked, Is the first thing you think of your physical location? If I asked you WHERE ARE YOU what would you say? If so download my free ebook ‘The A-Z of Effective Change’ below and you are all signed up! Where you go depends on your goals and how much work you put into them.ĭo you want to join my weekly newsletter? No matter where you are, it is just your starting point. When you have assigned colours to all areas of your life, your Wheel of Life may look something like this. It’s most likely that your Wheel of Life will have a mixture of all colours, you more than likely will be thriving in some areas and struggling in others. Life’s inevitable ups and downs means we will be in crisis, we will struggle, we will just be surviving in some areas – the magic is how we deal with life when we find ourselves in these places. I also don’t want to be struggling in any area for too long. I just want to stay out of crisis mode and if I find myself there, that I move out of it as quickly as possible.

My goal isn’t to be excelling and thriving in all areas. There is always some challenges, some struggles, some obstacles to be overcome. Of course we’d all love to be thriving and excelling in all areas of our lives but that’s just not realistic. Not only will this give you a very colourful Wheel of Life, it will also highlight the areas of your life that require the most attention. You simply assign the appropriate heading and corresponding colour to each area of your life. You can use this for your Wheel of Life which will give you an effective snapshot of how you are functioning in all areas of your life. The above image is a scale that is widely used for mental health evaluation. I love visuals and colour which is why I love visualising where I am in life through colour. Following on from my blog post Where Are You, here’s a very simple way of visualising where you are in every area of your life.

Tony robbins printable wheel of life template